Birth Sister Circle

You know you want an unmedicated birth but you are unsure of where to start. People around you might even doubt that you can do this. You need a plan, and some birth sisters in your corner!

Inside the Birth Sister Circle you will learn everything you need to prepare for a natural birth at your own pace. From understanding your body’s physiology to developing the mindset and techniques needed to birth without medication, you’ll have all the tools you need for an empowered birth experience.

What's Inside

  • Education

    6 modules of thorough, straightforward information about pregnancy and birth including dozens of videos on everything from genetic testing to what to do with your placenta

  • Tools

    Within the Birth Sister Circle you'll acquire practical tools for avoiding unnecessary interventions and learn techniques to help support your unmedicated labor.

  • Community

    We were not meant to do this alone! Connect and commiserate with likeminded women in our ongoing community chat. Join us in walking through birth in sisterhood.

  • Live Support

    In addition to the group chat with other pregnant moms, we will have live Zoom calls once a week to check in, ask your questions and hang out.
    Nothing is off limits!

  • Confidence

    Walking into your birth armed with knowledge and a circle of sisters around you just hits different. Have a plan, know your rights and rock your birth. We are with you every step of the way.

  • Lifetime Access

    Admission grants you lifetime access to all resources and the community (hello baby #2!). Additionally, we have a 7 day money-back guarantee if you're not satisfied with the program.

Hi, I’m Sophia!

I’m an unmedicated VBAC mama, seasoned doula and your new sister in birth.

I’ve been in your shoes. Wanting to do things differently in your birth and motherhood can be lonely. But you don’t have to do it alone!

In this sisterhood, every birth is celebrated. Whether you’re planning your first unmedicated birth or your fourth, you’ll find camaraderie in the shared experience of preparing for the sacred journey of motherhood. Together, we remind each other of our innate power, the beauty of birth, and the importance
of leaning on one another.
Learn more about Sophia

Birth Sister Circle is centered around the beloved Unmedicated Academy, by Fierce Lizzie. I became an ambassador with this program after 3 years of doula work and witnessing over 70 births. I observed a trend: women who had a deep understanding of their own physiology were empowered to make informed decisions, leading to smoother, more positive birth outcomes.

They were committed to trusting their bodies, their babies and their intuition.

This community is for you if you’re ready to walk into the birth portal with confidence, knowing deep in your bones that you were made to do this.

We Believe in the
Power of Physiologic Birth

Why Choose an Unmedicated Birth?

  • Experience the innate power of your body’s natural abilities.

  • Have more agency and connection to your birth process.

  • Reduce the risk of unnecessary interventions.

  • Minimize recovery time and postpartum complications.

  • Create a calm, positive environment for your baby’s entry into the world.

Who This Program is For:

  • Expectant mothers seeking a natural, unmedicated birth.

  • Women who want to feel confident, calm, and prepared during labor.

  • Families looking to avoid unnecessary medical interventions and empower their birthing experience.

  • Mothers who want to do things differently than the cookie-cutter approach of most hospitals.

What Women are Saying

"The course made advocating for a physiological birth second nature for me and my husband. We are so grateful for all the knowledge we gained throughout the course and we’re excited to try for number two some day in the future! It will be nice going into another birth worry free and fully prepared to advocate for our baby."

“It was intense but I did it. At one point I was ready to give up, and I knew it was transition. I prayed for strength to keep going and it was only another hour before baby arrived. There is no way I could have done it without all that you taught me.”

“I love your course! There is so much we are not told/taught. I was telling one of my friends about denying cervical checks and she had no idea she could. She would have denied them if she was aware of her right to do so. I’ve been denying them my last three visits and it feels so good to have that knowledge and be able to exercise it. Thank you for sharing everything you’ve learned”

The Birth Sister Circle is backed by a 100% satisfaction guarantee.

If you decide you are not happy with the program within seven days of joining, you’ll receive a full refund, no questions asked. We believe in the power of community and support during your sacred birthing journey, and we’re confident you’ll find the guidance and connection you’re looking for.